LuJuana Allen-Lightfoot

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LuJuana Allen-Lightfoot

 

Everyone can use a little help when things get complicated; conflict is a part of everyday life. Therapy is a space to genuinely connect and develop a deeper understanding of yourself, your emotions, your experiences, and your thoughts. Making the decision to start therapy can be a hard one. Whether you’re looking to work through trauma, relationship concerns, anxiety, stress, or difficult emotions; my goal is to help you reach your highest potential, while helping you work through any barriers or obstacles along the way. Over time, I have developed a deeper empathy for young adults who experience adversity, spending a great deal of my time as a therapist helping them. I integrate an empathetic and collaborative approach to therapy, walking alongside clients on their personal journey.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”122″ img_size=”full” alignment=”center” parallax_scroll=”no” woodmart_inline=”no”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text woodmart_color_scheme=”dark” woodmart_inline=”no” text_larger=”no”]

I find fulfillment in helping people find meaning, healing, closure, peace, and growth. My primary purpose is to empower individuals, providing you with a non-judgmental and affirming space. Within that safe space, we work together to process experiences, develop the skills necessary to lead a more meaningful life, and work towards personal goals.

As a professionally trained clinician, I provide individual, group, and couples counseling. I believe in utilizing an eclectic approach to therapy; tailoring evidenced-based practices to fit the client’s unique individual needs to maximize growth and progress. Standing from that framework, I specialize in treating Anxiety, Mood, Trauma, and Relationship Concerns utilizing Dialectical Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, and Person-Centered Therapy. My goal as a therapist is to empower and support you throughout your personal journey. I work to provide a safe, nurturing environment; allowing my clients to feel comfortable while assisting them with developing the skills necessary to lead their lives in more meaningful ways and better understand and respond to their emotions.

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