Dr. Sasha Valuyeetham

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Dr. Sasha Valuyeetham

 

I strongly believe in creating a warm, nonjudgmental, and safe space for you to be able to express your authentic self. My goal is to support you in developing tools to feel more in control when faced with stressors and challenges. Difficulties in life are not often avoidable. During our work together, I utilize evidenced based approaches, more specifically third wave cognitive behavioral approaches in supporting you towards meeting your goals. I will work with you in uncovering your strengths, help you make the connection between your past and present experiences, as well as explore areas of growth that may be impeding your ability to honor yourself and live meaningfully in the present.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”119″ img_size=”full” alignment=”center” parallax_scroll=”no” woodmart_inline=”no”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text woodmart_inline=”no” text_larger=”no”]

As a woman of color and an immigrant, I hold many identities and my experience with acculturation and assimilation has given me a valuable perspective when it comes to life transitions and adjustments. As a result, I have developed expertise in working with clients going through life transitions as well as mood disorders and stress/trauma related concerns. 

My goal is to work alongside with you wherever you may be in your journey and help you develop the tools and skills needed to support a healthy and balanced life.

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